Seen. While I am aligned with Brene Brown who said, “Never underestimate the power of being seen,” studies reveal 70% of women experience a sense of becoming invisible as they age. Invisible Woman Syndrome is a genuine phenomenon; women as young as 52 begin to feel overlooked in social situations, the workplace and in media. […]

We are really in the thick of the holiday season now! I remind you every year, and this one is no different, try to plan your holiday outfits early! Planning early can ease your stress tremendously by ensuring you know ahead of time what you’re going to wear, and if it’s not in your closet […]

I think we can all agree that age is just a number, and when it comes to fashion, there is no expiration date on style. It is not bound by youth; it is a timeless art that can be embraced at any age. In this newsletter, we are exploring how we can continue to exude […]

There are so many things to consider as we hit 40 and beyond: How to dress for our age and unique personal style, care for our changing skin and hair, nurture and nourish our body, mind and spirit. The same holds true for women who chose to set aside their careers and become stay-at-home-moms (SAHM’s). It especially […]

As we move into swimsuit season, we all know what that means…. we look at our daughters or younger women, and remember what it was like to have that taut, flawless skin. The last thing we want to do is feel bad about ourselves, or to miss out on the joys of summer. What is […]

In this post, Alison breaks down how to wear spring’s most exciting trends for women over 40. *Scroll to the bottom for a shoppable selection of styles Stylist Alison Bruhn found just for you! I’m happy to let you know that “pretty” is back! The tiny print baby doll dresses are being replaced with larger […]

Are you over 40 and wondering what to wear as we transition our wardrobes from winter to spring? Stylist, Alison Bruhn, curated a shop section filled with pieces perfect to wear during this in-between period!

Stephanie Coughlan founded Image Intelligence in 2018. Before becoming an image consultant, she had executive roles at Glamour, Self magazine, Hearst UK & ran Responsible Media representing media brands including Vogue, The New Yorker, Self & GQ. She holds 2 graduate degrees from Harvard, & honed her image consulting skills at F.I.T. at the Image […]

Delia and I recently asked Brigitte Zeitlin, MPH, RD, CDN, a celebrated women’s health coach & registered dietitian and Founder of BZ Nutrition, to take part in a Q&A (Delia is and always has been an extraordinarily clean eater and a vegetarian, so this conversation is a natural one for her to discuss). I really liked how Brigitte, […]