Here are 8 ideas to help you fall asleep: Sleep is crucial, but difficult for me to settle down and have a good nights rest after getting home from a full day of work and attending an after-work event. I’m still keyed up and thinking about my day, what’s on my to-do for tomorrow & […]

What is the reason for this & how to make it go away?? Stress tummy is a term I coined to explain the tight feeling I often have in my stomach. The main reason for this is my Type A personality. I experienced this during high school while eating breakfast thinking about the day ahead, but […]

Being an assistant is one of the most important roles within a company. This is because they execute the necessary tasks in order to keep it running. I strive to deliver accurate and perfect results in everything that do I (can you guess I have a Type A/conscientious personality?), which in turn I hope for […]