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How to navigate grief yourself & how to help others with theirs

Oct 1, 2020

Claire Bidwell Smith is an internationally renowned author, speaker and grief therapist based in Charleston, SC. She has written 3 books: The Rules of Inheritance, After This, and Anxiety: The Missing Stage of Grief. By the time Claire was 25, she lost both of her parents & has been able to work through this loss & turn it into an incredible career helping others navigate this crazy thing called life! She has written for The New York Times, The Washington Post, The Guardian, The Huffington Post, and many more. Get the scoop on how to get through loss of any kind (a loved one, a relationship, a job, a house, etc.) and how to help others manage their grief. She also has MANY helpful tips on navigating social isolation during COVID. We hope you enjoy this podcast episode with Claire!

Alison + Delia

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