What is an easy way to eat healthy?
We are so excited to kick off January by eating as healthy as we can in our on-the-go busy lives! Health Chef Julia took us through Brooklyn Fare grocery and tell us how to make healthier choices & easy swaps. We want to eat healthy, but don’t necessarily have so much time to cook for ourselves at home. Julia gives us quick & easy ways to do this.
We discuss what to avoid eating/buying, what are great go-to options and more in our latest YouTube video. When Julia works with her clients, she puts together a meal plan for them for the week and then cooks it all. She has created a special TSTBU Meal Plan for you which can be found below! Feel free to save this meal plan and use it for recipe inspiration.
Alison + Delia