We are excited to have Dr. Karen Binder-Brynes on The Style That Binds Us Podcast! She is a leading psychologist & has had a private practice in New York City for over 25 years. She has a general practice, but she is also a trauma specialist & has worked with front line COVID-19 workers, firefighters after 9/11, she did work in New Orleans after Hurricane Katrina, Holocaust survivors and more. She regularly contributes to The New Yorker, Tracy Anderson, Bustle, Vogue, Goop, & more. We’ve previously had Dr. Karen on our podcast to discuss how to stay mentally healthy during COVID, but in this episode we are discussing mental health as we re-emerge into the world! Listen to this episode on Apple Podcasts or Spotify.

In this episode, we discuss the following topics:

• Trust
• Social anxiety as we re-enter the world
• Psychology behind Zoom Gloom
• Things you can do if you’re feeling anxious
• The mental health effects from COVID and where we go from here

Link to article Dr. Karen wrote for Tracy Anderson

Link to SNL skit about re-emerging from lockdown