why do i feel nauseous
Stress tummy is a term I coined to explain the tight feeling I often have in my stomach. The main reason for this is my Type A personality. I experienced this during high school while eating breakfast thinking about the day ahead, but didn’t know what it was or how to describe. Now it happens when I know I have A LOT of tasks to accomplish; or if I only give myself a certain amount of time to do something, and am rushing to finish a magazine, catch up on emails, etc. This is not a sleep-inducing state, so I’ve had to train myself over the years to make it go away. Below are some tips/tricks to rid yourself of this feeling:
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